Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

Office Hours

Our Regular Schedule

Office Hours

Monday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

8:00 am to 1:00 pm

Friday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "I've been dealing with a foot injury that turned into plantar fasciatis for weeks. After one treatment with Dr. Boykin, I was able to get out of bed and walk without wanting to cry! Just in time for my dream vacation that starts next week. Thanks, Doc!"
    Shari Oswald 08/12/2017